Pina Colada Cottage Cheese Bowl Recipe

Recipesfull introduces to you: Granola Recipes. (Pina Colada Cottage Cheese Bowl Recipe). For those days you don't feel like yogurt, this cottage cheese bowl is sure to hit the spot! It's both healthy and delicious! Play around with different fruits and toppings. I like to use a paleo granola that is grain free.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Pina Colada Cottage Cheese Bowl Recipe

Ingredients

½ cup low-fat cottage cheese

¼ cup chopped fresh pineapple

1 tablespoon unsweetened toasted coconut

1 tablespoon coarsely chopped macadamia nuts

1 tablespoon granola

Breakfast and Brunch

Directions

Step 1

Place cottage cheese into a small bowl. Arrange pineapple coconut macadamia nuts and granola side-by-side on top. Serve immediately.

Nutritional Information

Pina Colada Cottage Cheese Bowl Recipe

Servings Per Recipe:1

Calories: 243.5

% Daily Value *

Protein: 16.8g 34%

Carbohydrates: 17.8g 6%

Dietary Fiber: 2.9g 12%

Sugars: 11.2g

Fat: 12.1g 19%

Saturated Fat: 4.7g 23%

Cholesterol: 4.8mg 2%

Vitamin A Iu: 217IU 4%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 7%

Vitamin C: 21.1mg 35%

Folate: 15.1mcg 4%

Calcium: 115.8mg 12%

Iron: 1.3mg 7%

Magnesium: 34.5mg 12%

Potassium: 149mg 4%

Sodium: 445.7mg 18%

Thiamin: 0.2mg 20%

Calories From Fat: 108.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.