Overnight Oatmeal with Fresh Raspberries Recipe

Recipesfull introduces to you: Popular Recipes. (Overnight Oatmeal with Fresh Raspberries Recipe). This quick and healthy breakfast can be eaten cold or warmed in the microwave. Use any other fresh fruit or berries you like.

Brief

Prep 5 mins

Additional: 8hrs

Total: 8hrs5 mins

Servings: 1

Yield: 1 serving

Overnight Oatmeal with Fresh Raspberries Recipe

Ingredients

½ cup old-fashioned rolled oats

½ cup fat-free milk

¼ teaspoon ground cinnamon

1 pinch salt

1 teaspoon maple syrup

⅛ cup fresh raspberries

Breakfast and Brunch

Directions

Step 1

Combine oats milk cinnamon salt and maple syrup in a small container. Stir to combine cover and refrigerate overnight.

Step 2

Top with fresh raspberries.

Nutritional Information

Overnight Oatmeal with Fresh Raspberries Recipe

Servings Per Recipe:1

Calories: 221.4

% Daily Value *

Protein: 9.6g 19%

Carbohydrates: 40.2g 13%

Dietary Fiber: 5.4g 22%

Sugars: 11.2g

Fat: 2.8g 4%

Saturated Fat: 0.5g 3%

Cholesterol: 2.5mg 1%

Vitamin A Iu: 271.6IU 5%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.1mg 6%

Vitamin C: 3.9mg 6%

Folate: 23.1mcg 6%

Calcium: 187.9mg 19%

Iron: 2mg 11%

Magnesium: 73.4mg 26%

Potassium: 377.1mg 11%

Sodium: 209.6mg 8%

Thiamin: 0.3mg 35%

Calories From Fat: 25.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.