Pineapple Apple Slaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Pineapple Apple Slaw Recipe). A sweet, light, mayo-free coleslaw.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Pineapple Apple Slaw Recipe

Ingredients

1 (19 ounce) can crushed pineapple

drained

1 (12 ounce) package coleslaw mix

2 apples - peeled

cored

and cut into matchsticks

2 (6 ounce) containers flavored yogurt (such as Yoplait® Light Pineapple Upside Down Cake Yogurt)

Coleslaw With Grapes and Spinach

Salad

Directions

Step 1

Mix pineapple coleslaw mix apples and yogurt in a large bowl. Refrigerate until completely chilled.

Nutritional Information

Pineapple Apple Slaw Recipe

Servings Per Recipe:6

Calories: 173.2

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 37.3g 12%

Dietary Fiber: 2.7g 11%

Sugars: 27.7g

Fat: 1.7g 3%

Saturated Fat: 0.3g 2%

Cholesterol: 5.4mg 2%

Vitamin A Iu: 268IU 5%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 11%

Vitamin C: 29.4mg 49%

Folate: 27.2mcg 7%

Calcium: 141.6mg 14%

Iron: 0.7mg 4%

Magnesium: 30.2mg 11%

Potassium: 389.6mg 11%

Sodium: 53.1mg 2%

Calories From Fat: 15.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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