Pineapple Sunrise Recipe

Recipesfull introduces to you: Popular Recipes. (Pineapple Sunrise Recipe). A refreshing way to get your day started with only 3 ingredients but packed full of vitamins! Perfect for those who don't like the overly-sweet flavor of carrot juice. The pineapple and lime really tone down the sweetness.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 cups

Pineapple Sunrise Recipe

Ingredients

1 lime

halved

1 pound carrots

chopped

2 cups fresh pineapple chunks

ice

as desired

Drinks

Directions

Step 1

Process lime carrots and pineapple through a juicer respectively; serve over ice.

Nutritional Information

Pineapple Sunrise Recipe

Servings Per Recipe:2

Calories: 185.6

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 46.9g 15%

Dietary Fiber: 9.6g 38%

Sugars: 27.6g

Fat: 0.8g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 38035.1IU 761%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.5mg 32%

Vitamin C: 102mg 170%

Folate: 75.5mcg 19%

Calcium: 107.4mg 11%

Iron: 1.4mg 8%

Magnesium: 49mg 18%

Potassium: 940.4mg 26%

Sodium: 159mg 6%

Thiamin: 0.4mg 38%

Calories From Fat: 7.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.