Pineapple-Teriyaki Pork Chops Recipe

Recipesfull introduces to you: Popular Recipes. (Pineapple-Teriyaki Pork Chops Recipe). Delicious and sweet pork chops with pineapple.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Pineapple-Teriyaki Pork Chops Recipe

Ingredients

½ cup brown sugar

¼ cup pineapple juice

¼ cup teriyaki sauce

4 each boneless pork chops

4 rings pineapple slices

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Mix brown sugar pineapple juice and teriyaki sauce together in a bowl. Coat pork chops with 1/2 cup of the mixture. Place in a baking pan and cover each chop with 1 pineapple slice. Pour remaining 1/2 cup of the mixture on top.

Step 3

Bake in the preheated oven until no longer pink in the centers 35 to 45 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).

Nutritional Information

Pineapple-Teriyaki Pork Chops Recipe

Servings Per Recipe:4

Calories: 328.4

% Daily Value *

Protein: 24.6g 49%

Carbohydrates: 41.1g 13%

Dietary Fiber: 0.5g 2%

Sugars: 39.3g

Fat: 7g 11%

Saturated Fat: 2.5g 13%

Cholesterol: 58.9mg 20%

Vitamin A Iu: 5.6IU

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.3mg 20%

Vitamin C: 6.6mg 11%

Folate: 8.6mcg 2%

Calcium: 48mg 5%

Iron: 1.5mg 8%

Magnesium: 31.5mg 11%

Potassium: 437.5mg 12%

Sodium: 735.9mg 29%

Thiamin: 0.5mg 48%

Calories From Fat: 62.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.