Protein: 14.2g 28%
Carbohydrates: 65.7g 21%
Dietary Fiber: 2.9g 12%
Sugars: 1g
Fat: 5g 8%
Saturated Fat: 1.4g 7%
Cholesterol: 155mg 52%
Vitamin A Iu: 343.5IU 7%
Niacin Equivalents: 8mg 62%
Vitamin B6: 0.1mg 9%
Vitamin C: 1.1mg 2%
Folate: 178mcg 45%
Calcium: 78.5mg 8%
Iron: 5.3mg 30%
Magnesium: 33.3mg 12%
Potassium: 209.5mg 6%
Sodium: 2393.4mg 96%
Thiamin: 0.7mg 69%
Calories From Fat: 45.3