Pomegranate Guacamole Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Pomegranate Guacamole Recipe). Pomegranates add a great twist to guacamole! Serve with tortilla chips!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Pomegranate Guacamole Recipe

Ingredients

2 large avocados

peeled and pitted

1 cup pomegranate seeds

¼ cup chopped fresh cilantro

¼ cup chopped green onion

1 tablespoon fresh lime juice

1 serrano chile pepper

minced

salt and ground black pepper to taste

Hot Bean Dip

Everyday Cooking

Directions

Step 1

Mash avocados in a bowl. Stir pomegranate seeds cilantro green onion lime juice serrano chile pepper salt and pepper into mashed avocado until well mixed.

Nutritional Information

Pomegranate Guacamole Recipe

Servings Per Recipe:6

Calories: 174

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 13.7g 4%

Dietary Fiber: 6.7g 27%

Sugars: 5.6g

Fat: 14g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 353.1IU 7%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.3mg 18%

Vitamin C: 13.8mg 23%

Folate: 82.9mcg 21%

Calcium: 17.1mg 2%

Iron: 0.7mg 4%

Magnesium: 30.1mg 11%

Potassium: 562.3mg 16%

Sodium: 9.2mg

Thiamin: 0.1mg 12%

Calories From Fat: 125.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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