Poppy Seed Fruit Dip Recipe

Recipesfull introduces to you: Fruit Dip Recipes. (Poppy Seed Fruit Dip Recipe). This is a decadent tasting fruit dip but is actually healthier than most fruit dips. It's especially delicious with strawberries, or even poured over a bowl of raspberries, blueberries, sliced peaches, etc.

Brief

Prep 5 mins

Total: 5 mins

Servings: 16

Yield: 16 servings

Poppy Seed Fruit Dip Recipe

Ingredients

1 (16 ounce) container Greek yogurt

1 (1 ounce) package sugar free instant cheesecake-flavored pudding mix (such as Jell-O®)

½ teaspoon poppy seeds

6 tablespoons 1% milk

Appetizer and Snack

Directions

Step 1

Combine yogurt cheesecake pudding mix and poppy seeds in a small bowl; stir to combine. Mix in milk 1 tablespoon at a time until desired consistency is reached. Refrigerate until ready to serve.

Nutritional Information

Poppy Seed Fruit Dip Recipe

Servings Per Recipe:16

Calories: 47.1

% Daily Value *

Protein: 2g 4%

Carbohydrates: 2.8g 1%

Sugars: 2g

Fat: 3.1g 5%

Saturated Fat: 1.6g 8%

Cholesterol: 6.6mg 2%

Vitamin A Iu: 11.7IU

Vitamin C: 0.1mg

Folate: 0.4mcg

Calcium: 13.6mg 1%

Magnesium: 1.1mg

Potassium: 9.9mg

Sodium: 34.2mg 1%

Calories From Fat: 27.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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