Pork Tenderloin with Apples Recipe

Recipesfull introduces to you: Pork Tenderloin Recipes. (Pork Tenderloin with Apples Recipe). Pork tenderloin is cooked on the stovetop and covered with crisp apples in a wine sauce. Would work well with boneless chicken breast or pork chops as well.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Pork Tenderloin with Apples Recipe

Ingredients

1 tablespoon olive oil

1 pork tenderloin

cut in half

salt and pepper to taste

½ cup Riesling wine

2 apples - peeled

cored and chopped

½ cup chicken stock

1 tablespoon apple cider vinegar

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

1 ½ teaspoons packed brown sugar

½ teaspoon cornstarch dissolved in

2 tablespoons water

Meat and Poultry

Directions

Step 1

Heat the olive oil in a skillet over medium-high heat. Season the pork tenderloin halves with salt and pepper to taste then cook in the hot oil until evenly browned on all sides about 8 minutes. Reduce the heat to medium-low and cook until the pork is no longer pink in the center turning occasionally about 25 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Place the pork onto a plate cover with two layers of aluminum foil and allow to rest in a warm area for 10 minutes.

Step 2

While the pork is resting pour the wine into the pan; bring to a simmer while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Simmer for 2 minutes then add the apples chicken stock vinegar cinnamon nutmeg brown sugar and nutmeg. Cook and stir until the apples are tender about 10 minutes. Stir cornstarch mixture into the simmering sauce to thicken. Cook and stir 1 minute more until the sauce thickens and is no longer cloudy.

Step 3

Slice the pork tenderloin into 1/4 inch thick slices and arrange on a serving platter. Pour the apple sauce over meat to serve.

Nutritional Information

Pork Tenderloin with Apples Recipe

Servings Per Recipe:4

Calories: 213.4

% Daily Value *

Protein: 17.9g 36%

Carbohydrates: 13.2g 4%

Dietary Fiber: 1.9g 7%

Sugars: 9g

Fat: 6.3g 10%

Saturated Fat: 1.5g 7%

Cholesterol: 49.2mg 16%

Vitamin A Iu: 39IU 1%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.5mg 33%

Vitamin C: 3.2mg 5%

Folate: 2.4mcg 1%

Calcium: 16.6mg 2%

Iron: 1mg 6%

Magnesium: 26.5mg 10%

Potassium: 390.9mg 11%

Sodium: 128.4mg 5%

Thiamin: 0.6mg 64%

Calories From Fat: 56.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.