Baked Chicken Thighs with Marmalade-Mustard Sauce Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Baked Chicken Thighs with Marmalade-Mustard Sauce Recipe). This is a quick and easy dinner with chicken thighs baked in a delicious orange marmalade-mustard sauce. Tastes great over rice.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Baked Chicken Thighs with Marmalade-Mustard Sauce Recipe

Ingredients

4 boneless chicken thighs

salt and ground black pepper to taste

1 tablespoon olive oil

½ cup orange marmalade

¼ cup bourbon

¼ cup yellow mustard

¼ cup onion

diced

2 cloves garlic

minced

Meat and Poultry

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Season chicken thighs with salt and pepper on both sides. Heat olive oil in a skillet over medium heat. Brown chicken on both sides about 2 minutes per side. Transfer chicken thighs to an 8-inch square baking dish.

Step 3

Combine orange marmalade bourbon mustard onion and garlic in a small bowl. Pour sauce into the skillet. Cook and whisk over medium heat to cook off the bourbon about 2 minutes. Pour sauce over chicken thighs in the baking dish.

Step 4

Bake in the preheated oven uncovered until chicken thighs are longer pink and juices run clear about 25 minutes. An instant-read thermometer inserted in the center should read 165 degrees F (74 degrees C).

Nutritional Information

Baked Chicken Thighs with Marmalade-Mustard Sauce Recipe

Servings Per Recipe:4

Calories: 395

% Daily Value *

Protein: 17.6g 35%

Carbohydrates: 35.8g 12%

Dietary Fiber: 1.2g 5%

Sugars: 24.6g

Fat: 16.7g 26%

Saturated Fat: 3.9g 20%

Cholesterol: 71.6mg 24%

Vitamin A Iu: 109.4IU 2%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.2mg 16%

Vitamin C: 3.4mg 6%

Folate: 21.3mcg 5%

Calcium: 43.2mg 4%

Iron: 1.5mg 8%

Magnesium: 26mg 9%

Potassium: 205.2mg 6%

Sodium: 461.1mg 18%

Thiamin: 0.1mg 11%

Calories From Fat: 150.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.