Protein: 3.8g 8%
Carbohydrates: 28.3g 9%
Dietary Fiber: 1.9g 8%
Sugars: 0.8g
Fat: 0.9g 1%
Saturated Fat: 0.2g 1%
Cholesterol: 23.3mg 8%
Vitamin A Iu: 32.9IU 1%
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.2mg 15%
Vitamin C: 6.1mg 10%
Folate: 41mcg 10%
Calcium: 62.8mg 6%
Iron: 1.1mg 6%
Magnesium: 20.3mg 7%
Potassium: 300.1mg 8%
Sodium: 211.3mg 9%
Thiamin: 0.2mg 19%
Calories From Fat: 7.7