Protein: 5.2g 10%
Carbohydrates: 39g 13%
Dietary Fiber: 1.6g 7%
Sugars: 2.2g
Fat: 2.4g 4%
Saturated Fat: 0.5g 2%
Cholesterol: 37.2mg 12%
Vitamin A Iu: 49.1IU 1%
Niacin Equivalents: 2.2mg 17%
Vitamin B6: 0.3mg 20%
Vitamin C: 13mg 22%
Folate: 38.8mcg 10%
Calcium: 113.7mg 11%
Iron: 1.3mg 7%
Magnesium: 26.8mg 10%
Potassium: 447.8mg 13%
Sodium: 651.7mg 26%
Thiamin: 0.1mg 11%
Calories From Fat: 21.8