Protein: 20.1g 40%
Carbohydrates: 64.3g 21%
Dietary Fiber: 24.2g 97%
Sugars: 7.7g
Fat: 3.7g 6%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 8122.3IU 162%
Niacin Equivalents: 6.7mg 51%
Vitamin B6: 0.7mg 46%
Vitamin C: 33.9mg 57%
Folate: 372.3mcg 93%
Calcium: 113.6mg 11%
Iron: 7.5mg 42%
Magnesium: 132.4mg 47%
Potassium: 1387.2mg 39%
Sodium: 244.3mg 10%
Thiamin: 0.5mg 46%
Calories From Fat: 33.6