Quick Noodle-Veggie Bowls Recipe

Recipesfull introduces to you: Leftover Recipes. (Quick Noodle-Veggie Bowls Recipe). This simple noodle bowl recipe is super adaptable. Feel free to swap out the mushrooms and snow peas for other quick-cooking veggies, such as broccoli, cabbage, or green beans.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Quick Noodle-Veggie Bowls Recipe

Ingredients

2 tablespoons vegetable oil

1 cup sliced fresh mushrooms

1 cup snow peas

¾ cup shredded carrot

4 medium (4-1/8\ long)s green onions

sliced

1 clove garlic

minced

¼ cup reduced-sodium soy sauce

1 teaspoon white sugar

¼ teaspoon cayenne pepper

8 ounces cooked spaghetti

1 tablespoon toasted sesame seeds

Tips

Directions

Step 1

Heat oil in a skillet over medium-high heat. Add mushrooms snow peas carrot and green onions. Cook stirring until crisp-tender about 4 minutes. Add garlic; cook 1 minute more.

Step 2

Stir together soy sauce sugar and cayenne in a small bowl; pour into skillet. Add cooked spaghetti and toss to coat. Cook until heated through about 1 minute. Sprinkle with toasted sesame seeds.

Nutritional Information

Quick Noodle-Veggie Bowls Recipe

Servings Per Recipe:4

Calories: 194.4

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 25g 8%

Dietary Fiber: 3.3g 13%

Sugars: 4g

Fat: 8.4g 13%

Saturated Fat: 1.3g 7%

Vitamin A Iu: 3909.7IU 78%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.2mg 10%

Vitamin C: 19.6mg 33%

Folate: 72mcg 18%

Calcium: 39.7mg 4%

Iron: 2.2mg 12%

Magnesium: 36.4mg 13%

Potassium: 292.4mg 8%

Sodium: 551.5mg 22%

Thiamin: 0.2mg 24%

Calories From Fat: 75.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.