Quick and Easy 20-Minute Chicken Posole Recipe

Recipesfull introduces to you: Popular Recipes. (Quick and Easy 20-Minute Chicken Posole Recipe). This is a quick and interesting recipe to prepare posole for unexpected guests or to take to a potluck party. My husband loves it. I have played around with this recipe A LOT. You can use 1 (10 ounce) package of frozen corn instead of hominy, or delete the chilies or olives. I prepare mine depending on whether children are going to eat it or not.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Quick and Easy 20-Minute Chicken Posole Recipe

Ingredients

1 tablespoon olive oil

1 large onion

thinly sliced

2 cloves garlic

minced

2 teaspoons dried oregano

½ teaspoon ground cumin

2 (14.5 ounce) cans chicken broth

1 (15 ounce) can white hominy

1 (7 ounce) can chopped green chile peppers

drained

1 (2 ounce) can sliced black olives

drained

¾ pound skinless

boneless chicken breast meat - cut into cubes

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium heat combine oil onion garlic oregano and cumin. Cook covered 5 minutes until onions are tender.

Step 2

Stir in broth hominy chile peppers and olives. Bring to a boil then reduce heat to medium. Stir chicken into pot. Cover and cook until chicken is no longer pink 5 to 10 minutes.

Nutritional Information

Quick and Easy 20-Minute Chicken Posole Recipe

Servings Per Recipe:6

Calories: 174.1

% Daily Value *

Protein: 15.6g 31%

Carbohydrates: 16.1g 5%

Dietary Fiber: 3.1g 12%

Sugars: 4.1g

Fat: 5g 8%

Saturated Fat: 0.7g 4%

Cholesterol: 36mg 12%

Vitamin A Iu: 323.1IU 7%

Niacin Equivalents: 9.5mg 73%

Vitamin B6: 0.4mg 26%

Vitamin C: 24.9mg 41%

Folate: 11.4mcg 3%

Calcium: 40.6mg 4%

Iron: 1.7mg 10%

Magnesium: 37mg 13%

Potassium: 270mg 8%

Sodium: 1229.8mg 49%

Thiamin: 0.1mg 6%

Calories From Fat: 45.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.