Protein: 8.5g 17%
Carbohydrates: 43.8g 14%
Dietary Fiber: 11.2g 45%
Sugars: 7.2g
Fat: 1g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 14479.2IU 290%
Niacin Equivalents: 3.2mg 24%
Vitamin B6: 0.4mg 28%
Vitamin C: 16.7mg 28%
Folate: 52.6mcg 13%
Calcium: 113.1mg 11%
Iron: 4.6mg 26%
Magnesium: 61.5mg 22%
Potassium: 805mg 23%
Sodium: 604.3mg 24%
Thiamin: 0.2mg 25%
Calories From Fat: 9.3