Protein: 10.2g 21%
Carbohydrates: 41.1g 13%
Dietary Fiber: 7.9g 32%
Sugars: 5g
Fat: 3.3g 5%
Saturated Fat: 0.4g 2%
Cholesterol: 0.1mg
Vitamin A Iu: 14565IU 291%
Niacin Equivalents: 3.9mg 30%
Vitamin B6: 0.5mg 33%
Vitamin C: 94.4mg 157%
Folate: 207.4mcg 52%
Calcium: 120.4mg 12%
Iron: 3.6mg 20%
Magnesium: 136.5mg 49%
Potassium: 915.6mg 26%
Sodium: 291.7mg 12%
Thiamin: 0.2mg 23%
Calories From Fat: 30