Protein: 23.7g 47%
Carbohydrates: 63.3g 20%
Dietary Fiber: 16.4g 66%
Sugars: 13g
Fat: 13.2g 20%
Saturated Fat: 1.9g 9%
Cholesterol: 1.7mg 1%
Vitamin A Iu: 14656.4IU 293%
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.3mg 17%
Vitamin C: 26.7mg 45%
Folate: 49.8mcg 13%
Calcium: 223mg 22%
Iron: 13.5mg 75%
Magnesium: 44.7mg 16%
Potassium: 1388.9mg 39%
Sodium: 775mg 31%
Thiamin: 0.1mg 15%
Calories From Fat: 118.9