Protein: 9.5g 19%
Carbohydrates: 21.4g 7%
Dietary Fiber: 2.1g 8%
Sugars: 3.1g
Fat: 1.7g 3%
Saturated Fat: 1g 5%
Cholesterol: 5mg 2%
Vitamin A Iu: 134IU 3%
Niacin Equivalents: 2.3mg 18%
Vitamin C: 5.3mg 9%
Folate: 11.9mcg 3%
Calcium: 109.6mg 11%
Iron: 0.4mg 2%
Magnesium: 5.3mg 2%
Potassium: 182.4mg 5%
Sodium: 923.8mg 37%
Calories From Fat: 15.6