Mexican Corn Chowder Recipe

Recipesfull introduces to you: Popular Recipes. (Mexican Corn Chowder Recipe). This chowder is so easy to make and everyone just loves it. The garnishes are what really make it. Try chopped tomatoes, shredded Jack cheese, cubed avocado, parsley, tortilla chips, salsa, Cheddar cheese -- the choice is up to you. Enjoy!

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Mexican Corn Chowder Recipe

Ingredients

¼ cup butter

1 stalk celery

chopped

1 onion

chopped

1 carrot

chopped

1 clove garlic

minced

1 teaspoon dried oregano

salt and pepper to taste

3 ½ cups fresh corn kernels

1 cup chicken broth

2 boneless chicken breast halves

cooked and cubed

2 teaspoons chopped green chile pepper

2 cups milk

Soup, Stew and Chili

Directions

Step 1

In a large saucepan over medium heat melt butter. Cook celery onion and carrot in butter until onion begins to soften. Stir in garlic oregano salt and pepper and cook 2 minutes more. Stir in corn chicken broth cooked chicken and chile pepper and let simmer until heated through. Stir in milk and heat gently just before serving.

Nutritional Information

Mexican Corn Chowder Recipe

Servings Per Recipe:6

Calories: 287.5

% Daily Value *

Protein: 16.2g 33%

Carbohydrates: 29.7g 10%

Dietary Fiber: 3.3g 13%

Sugars: 8.1g

Fat: 13.2g 20%

Saturated Fat: 6.8g 34%

Cholesterol: 54.3mg 18%

Vitamin A Iu: 2446.4IU 49%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 0.2mg 16%

Vitamin C: 10.3mg 17%

Folate: 53.1mcg 13%

Calcium: 119.3mg 12%

Iron: 1mg 6%

Magnesium: 45.3mg 16%

Potassium: 459.3mg 13%

Sodium: 122.1mg 5%

Thiamin: 0.3mg 26%

Calories From Fat: 119.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.