Roasted Carrot and Fennel Pork Recipe

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Brief

Prep 15 mins

Cook: 1hr10 mins

Total: 1hr25 mins

Servings: 6

Yield: 6 servings

Roasted Carrot and Fennel Pork Recipe

Ingredients

1 (1 pound) pork loin

3 tablespoons honey mustard

2 tablespoons dried thyme

3 large fennel bulbs

chopped

5 carrots

chopped

1 large onion

chopped

1 tablespoon salt

½ teaspoon ground black pepper

Meat and Poultry

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Rub pork loin with honey mustard and thyme.

Step 3

Combine fennel carrots and onion in a 9x13-inch baking dish; season with salt and pepper.

Step 4

Roast vegetables in the preheated oven for 45 minutes. Nestle the pork loin in the center of the vegetables and cook until pork is cooked through about 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Thinly slice the pork loin to serve.

Nutritional Information

Roasted Carrot and Fennel Pork Recipe

Servings Per Recipe:6

Calories: 233.4

% Daily Value *

Protein: 16.2g 32%

Carbohydrates: 28.3g 9%

Dietary Fiber: 9.6g 39%

Sugars: 6.3g

Fat: 7.9g 12%

Saturated Fat: 2.5g 13%

Cholesterol: 37mg 12%

Vitamin A Iu: 8857IU 177%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.4mg 28%

Vitamin C: 33.3mg 56%

Folate: 82.3mcg 21%

Calcium: 174.5mg 18%

Iron: 4.3mg 24%

Magnesium: 62.4mg 22%

Potassium: 1347.8mg 38%

Sodium: 1405.5mg 56%

Thiamin: 0.5mg 53%

Calories From Fat: 70.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.