Protein: 2.9g 6%
Carbohydrates: 17.9g 6%
Dietary Fiber: 4g 16%
Sugars: 1.9g
Fat: 0.3g
Vitamin A Iu: 531.8IU 11%
Niacin Equivalents: 1.9mg 15%
Vitamin B6: 0.2mg 13%
Vitamin C: 19mg 32%
Folate: 41.7mcg 10%
Calcium: 37.5mg 4%
Iron: 1.4mg 8%
Magnesium: 36.3mg 13%
Potassium: 511.6mg 14%
Sodium: 397mg 16%
Thiamin: 0.1mg 10%
Calories From Fat: 2.3