Roasted Vegetable Soup, 3 Ways Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Vegetable Soup, 3 Ways Recipe). Whipping up a creamy soup without the cream is easy when you play with different combinations of roasted vegetables, cheese, and herbs using this simple formula.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 2

Yield: 2 servings

Roasted Vegetable Soup, 3 Ways Recipe

Ingredients

4 cups cauliflower florets

1 tablespoon olive oil

or more to taste

⅔ cup low-sodium vegetable broth

or as needed

⅛ teaspoon salt

⅛ teaspoon ground black pepper

⅛ teaspoon garlic powder

2 tablespoons shredded Gruyere cheese

1 tablespoon chopped fresh parsley

Soup, Stew and Chili

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Toss cauliflower with oil and spread in an even layer onto a foil-lined baking sheet.

Step 2

Roast in the preheated oven stirring once until tender 20 to 30 minutes. Do not overbrown the cauliflower; it'll be bitter when blended into the soup.

Step 3

Blend roasted cauliflower broth salt pepper and garlic powder in a food processor or blender until smooth. Add more broth to reach desired consistency.

Step 4

Transfer soup to a small saucepan. Bring to a boil over medium heat. Remove from heat and stir in 1 tablespoon cheese until melted. Serve topped with remaining cheese and parsley.

Nutritional Information

Roasted Vegetable Soup, 3 Ways Recipe

Servings Per Recipe:2

Calories: 145.5

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 12.6g 4%

Dietary Fiber: 5.1g 21%

Sugars: 5.2g

Fat: 9.2g 14%

Saturated Fat: 2.2g 11%

Cholesterol: 7.4mg 3%

Vitamin A Iu: 248.3IU 5%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.5mg 29%

Vitamin C: 95.4mg 159%

Folate: 117.5mcg 29%

Calcium: 115.7mg 12%

Iron: 1.1mg 6%

Magnesium: 33.7mg 12%

Potassium: 625.5mg 18%

Sodium: 296.4mg 12%

Thiamin: 0.1mg 12%

Calories From Fat: 82.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.