Protein: 11.7g 23%
Carbohydrates: 8.7g 3%
Dietary Fiber: 1.3g 5%
Sugars: 1g
Fat: 3.4g 5%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 347.5IU 7%
Niacin Equivalents: 9.6mg 74%
Vitamin B6: 1.6mg 102%
Vitamin C: 1.7mg 3%
Folate: 40.9mcg 10%
Calcium: 9.1mg 1%
Iron: 1.3mg 7%
Magnesium: 5mg 2%
Potassium: 140.1mg 4%
Sodium: 348.8mg 14%
Calories From Fat: 31