Ranchers Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Ranchers Beans Recipe). This is a down-home country, stick-to-your-ribs kind of meal, passed down from an old man my dad once knew. He used a lot more onions that what I use, but that's a personal preference. I have also made it with onion powder or dried minced onion, and it's always good. It's great on a blustery fall or winter day with corn-bread.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Ranchers Beans Recipe

Ingredients

1 pound lean ground beef

½ pound spicy pork sausage

1 medium onion

diced

1 tablespoon minced garlic

2 (15 ounce) cans baked beans

1 (15 ounce) can butter beans

½ cup ketchup

¼ cup barbeque sauce

1 ½ teaspoons Worcestershire sauce

ground cayenne pepper to taste

Everyday Cooking

Directions

Step 1

Place the beef and sausage in a skillet over medium heat and cook until evenly brown; drain grease. Mix in onion and garlic and cook until tender. Stir in baked beans butter beans ketchup barbeque sauce Worcestershire sauce and cayenne pepper. Cover reduce heat to low and continue cooking 15 minutes stirring occasionally.

Nutritional Information

Ranchers Beans Recipe

Servings Per Recipe:6

Calories: 467.8

% Daily Value *

Protein: 30.1g 60%

Carbohydrates: 50g 16%

Dietary Fiber: 8.4g 34%

Sugars: 19.9g

Fat: 18g 28%

Saturated Fat: 6.6g 33%

Cholesterol: 71.3mg 24%

Vitamin A Iu: 377.8IU 8%

Niacin Equivalents: 9.7mg 74%

Vitamin B6: 0.4mg 28%

Vitamin C: 5.6mg 9%

Folate: 28.4mcg 7%

Calcium: 96.9mg 10%

Iron: 4.3mg 24%

Magnesium: 61.7mg 22%

Potassium: 727.8mg 20%

Sodium: 1465.7mg 59%

Thiamin: 0.5mg 47%

Calories From Fat: 162

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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