Protein: 2.4g 5%
Carbohydrates: 26.8g 9%
Dietary Fiber: 1.3g 5%
Sugars: 0.5g
Fat: 0.6g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 69.8IU 1%
Niacin Equivalents: 1.9mg 15%
Vitamin B6: 0.1mg 4%
Folate: 70.1mcg 18%
Calcium: 203.9mg 20%
Iron: 1.8mg 10%
Magnesium: 12.4mg 4%
Potassium: 50.3mg 1%
Sodium: 658.7mg 26%
Thiamin: 0.2mg 23%
Calories From Fat: 5.3