Sheet Pan Seafood Boil Recipe

Recipesfull introduces to you: Popular Recipes. (Sheet Pan Seafood Boil Recipe). All the yummy flavors of a seafood boil with less effort. Just roast your seafood in the oven in a flavored butter sauce. Serve with crusty bread.

Brief

Prep 30 mins

Cook: 30 mins

Additional: 1hr

Total: 2hrs

Servings: 4

Yield: 4 servings

Sheet Pan Seafood Boil Recipe

Ingredients

1 (16 ounce) package littleneck clams

¾ cup unsalted butter

2 heads garlic

chopped

1 tablespoon Cajun seasoning

1 tablespoon lemon and herb seafood seasoning (such as Old Bay®)

½ tablespoon cayenne pepper

1 pound uncooked medium shrimp

peeled and deveined

1 pound Snow Crab legs

2 lobster tails

split in half lengthwise

4 andouille sausage links

cut into quarters

3 ears corn

cut into chunks

Meat and Poultry

Directions

Step 1

Remove grit from clams by soaking in salt water for 20 minutes. Repeat this step twice. Scrub shells clean.

Step 2

Preheat the oven to 400 degrees F (200 degrees C).

Step 3

Melt butter in a medium saucepan over low heat with garlic Cajun seasoning seafood seasoning and cayenne until garlic is fragrant 1 to 2 minutes. Remove from heat.

Step 4

Place clams shrimp crab and lobster on a sheet pan. Add sausage and corn. Pour seasoned butter over and mix to ensure all is covered.

Step 5

Bake in the preheated oven until shrimp just turns opaque clams open and sausage is browned 25 to 30 minutes.

Nutritional Information

Sheet Pan Seafood Boil Recipe

Servings Per Recipe:4

Calories: 770.4

% Daily Value *

Protein: 64.6g 129%

Carbohydrates: 29.6g 10%

Dietary Fiber: 3.1g 13%

Sugars: 2.6g

Fat: 44.2g 68%

Saturated Fat: 24.7g 123%

Cholesterol: 394.2mg 131%

Vitamin A Iu: 2312.9IU 46%

Niacin Equivalents: 22mg 169%

Vitamin B6: 0.7mg 45%

Vitamin C: 36.4mg 61%

Folate: 81.1mcg 20%

Calcium: 230.2mg 23%

Iron: 28.8mg 160%

Magnesium: 116.5mg 42%

Potassium: 1395.4mg 39%

Sodium: 1521.9mg 61%

Thiamin: 0.4mg 42%

Calories From Fat: 397.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.