Singapore Satay Recipe

Recipesfull introduces to you: Popular Recipes. (Singapore Satay Recipe). A delicious Asian satay marinade and sauce for chicken and beef.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 4

Yield: 4 servings

Singapore Satay Recipe

Ingredients

1 large red onion

chopped

2 large garlic cloves

chopped

3 stalks lemon grass

chopped

½ cup soy sauce

1 tablespoon peanut oil

1 tablespoon ground turmeric

1 ½ teaspoons brown sugar

1 teaspoon ground cumin

1 teaspoon ground ginger

salt and black pepper to taste

1 pound skinless

boneless chicken breast halves - pounded thin

12 wooden or bamboo skewers

World Cuisine

Directions

Step 1

In a large nonreactive bowl stir together the onion garlic lemon grass soy sauce peanut oil turmeric brown sugar cumin ginger salt and pepper. Reserve about 2 tablespoons of marinade in a small bowl and refrigerate until cooking time. Mix the chicken breasts into the remaining marinade stir to coat well and marinate in refrigerator overnight.

Step 2

About 30 minutes before serving soak the skewers in water. Preheat an outdoor grill for high heat and lightly oil the grate.

Step 3

Remove the chicken breasts from the bowl and discard the used marinade. Cut each chicken breast on the diagonal into 6 long strips and thread a chicken strip onto one of the soaked skewers. Grill the skewers turning frequently and basting with the reserved marinade until the chicken is cooked through with brown crispy edges 5 to 8 minutes per skewer.

Nutritional Information

Singapore Satay Recipe

Servings Per Recipe:4

Calories: 221.9

% Daily Value *

Protein: 26.7g 53%

Carbohydrates: 13.9g 5%

Dietary Fiber: 1.4g 6%

Sugars: 3.9g

Fat: 6.5g 10%

Saturated Fat: 1.4g 7%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 25.2IU 1%

Niacin Equivalents: 16.6mg 128%

Vitamin B6: 0.6mg 39%

Vitamin C: 4.5mg 7%

Folate: 26.9mcg 7%

Calcium: 50.3mg 5%

Iron: 3.9mg 22%

Magnesium: 55.4mg 20%

Potassium: 497.9mg 14%

Sodium: 1865.1mg 75%

Thiamin: 0.1mg 10%

Calories From Fat: 58.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.