Skinny Mashed Potatoes Recipe

Recipesfull introduces to you: Mashed Potato Recipes. (Skinny Mashed Potatoes Recipe). A very good and tasty alternative to mashed potatoes made without all the butter and cream! Garnish with chopped parsley or chives and a little bit of butter, if desired.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Skinny Mashed Potatoes Recipe

Ingredients

8 potatoes

peeled and diced

2 large onions

cut into chunks

2 cloves garlic

minced

or more to taste

1 cube vegetable bouillon

or more to taste

water

Side Dish

Directions

Step 1

Place potatoes onions garlic and bouillon cube in a large pot. Pour in enough water to cover contents half-way; bring to a boil. Reduce heat to medium-low and simmer until potatoes are tender about 15 minutes.

Step 2

Mash potatoes in the cooking liquid to desired smoothness.

Nutritional Information

Skinny Mashed Potatoes Recipe

Servings Per Recipe:6

Calories: 228.9

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 52.1g 17%

Dietary Fiber: 6.8g 27%

Sugars: 4.3g

Fat: 0.3g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 6.5IU

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.9mg 54%

Vitamin C: 57.1mg 95%

Folate: 52.6mcg 13%

Calcium: 48mg 5%

Iron: 2.2mg 12%

Magnesium: 68mg 24%

Potassium: 1211.8mg 34%

Sodium: 22.3mg 1%

Thiamin: 0.3mg 26%

Calories From Fat: 2.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.