Protein: 21.4g 43%
Carbohydrates: 45.1g 15%
Dietary Fiber: 3.5g 14%
Sugars: 18.3g
Fat: 4.2g 6%
Saturated Fat: 1.5g 8%
Cholesterol: 46.6mg 16%
Vitamin A Iu: 655.8IU 13%
Niacin Equivalents: 10.6mg 82%
Vitamin B6: 0.5mg 29%
Vitamin C: 10.6mg 18%
Folate: 49.8mcg 12%
Calcium: 103mg 10%
Iron: 1.3mg 7%
Magnesium: 45.1mg 16%
Potassium: 507.8mg 14%
Sodium: 1412.9mg 57%
Thiamin: 0.1mg 14%
Calories From Fat: 37.5