Protein: 17.6g 35%
Carbohydrates: 40.6g 13%
Dietary Fiber: 15g 60%
Sugars: 2.5g
Fat: 5g 8%
Saturated Fat: 1.6g 8%
Cholesterol: 10.6mg 4%
Vitamin A Iu: 120.9IU 2%
Niacin Equivalents: 5.2mg 40%
Vitamin B6: 0.3mg 20%
Vitamin C: 12.1mg 20%
Folate: 353.4mcg 88%
Calcium: 91.9mg 9%
Iron: 3.3mg 18%
Magnesium: 98.4mg 35%
Potassium: 915.6mg 26%
Sodium: 969mg 39%
Thiamin: 0.5mg 52%
Calories From Fat: 45.4