Protein: 21.7g 43%
Carbohydrates: 31.5g 10%
Dietary Fiber: 4.5g 18%
Sugars: 4.1g
Fat: 13g 20%
Saturated Fat: 3.4g 17%
Cholesterol: 63.8mg 21%
Vitamin A Iu: 554.8IU 11%
Niacin Equivalents: 8.6mg 66%
Vitamin B6: 0.3mg 21%
Vitamin C: 26mg 43%
Folate: 25.2mcg 6%
Calcium: 79.2mg 8%
Iron: 2.6mg 15%
Magnesium: 64.1mg 23%
Potassium: 387.4mg 11%
Sodium: 620.4mg 25%
Thiamin: 0.2mg 16%
Calories From Fat: 117.1