Protein: 23.5g 47%
Carbohydrates: 33.8g 11%
Dietary Fiber: 7.8g 31%
Sugars: 2.1g
Fat: 8.3g 13%
Saturated Fat: 2.3g 12%
Cholesterol: 43.2mg 14%
Vitamin A Iu: 100.8IU 2%
Niacin Equivalents: 7.5mg 58%
Vitamin B6: 0.3mg 17%
Vitamin C: 3.5mg 6%
Folate: 122.6mcg 31%
Calcium: 94.3mg 9%
Iron: 3.4mg 19%
Magnesium: 86.6mg 31%
Potassium: 627.3mg 18%
Sodium: 259.1mg 10%
Thiamin: 0.2mg 24%
Calories From Fat: 74.3