SoCal Greens and Black Eyed Pea Soup Recipe

Recipesfull introduces to you: Popular Recipes. (SoCal Greens and Black Eyed Pea Soup Recipe). A tasty soup spin on traditional Southern New Year's foods. Serve with your favorite cornbread for a hearty lunch or dinner.

Brief

Prep 15 mins

Cook: 50 mins

Total: 1hr5 mins

Servings: 8

Yield: 8 servings

SoCal Greens and Black Eyed Pea Soup Recipe

Ingredients

2 tablespoons bacon drippings

1 large onion

chopped

4 cloves garlic

minced

2 smoked ham hocks

½ pound collard greens

stems and center ribs discarded and leaves chopped

½ pound kale

large stems discarded

leaves chopped

32 ounces Swanson® Unsalted Chicken Broth

or more as needed

1 (14.5 ounce) can chopped tomatoes with liquid

2 teaspoons Creole seasoning

1 (15 ounce) can black-eyed peas

rinsed and drained

1 teaspoon hot pepper sauce (such as Frank's RedHot®)

or to taste

Tips

Directions

Step 1

Heat bacon grease on medium heat in large Dutch oven or stock pot. Stir onion and garlic together in pot cooking until onions are tender about 5 minutes.

Step 2

Place ham hocks collards kale 32 ounces Swanson® Unsalted Chicken Broth tomatoes and Creole seasoning in pot. Bring to a boil. Lower heat to medium-low and cover. Simmer until greens are tender about 45 minutes. Add the black-eyed peas and heat through.

Step 3

For a thinner soup add a few more ounces of chicken broth. Adjust seasonings if needed; add hot pepper sauce to taste.

Nutritional Information

SoCal Greens and Black Eyed Pea Soup Recipe

Servings Per Recipe:8

Calories: 224

% Daily Value *

Protein: 14.4g 29%

Carbohydrates: 16.3g 5%

Dietary Fiber: 4.1g 17%

Sugars: 2.2g

Fat: 11.2g 17%

Saturated Fat: 3.8g 19%

Cholesterol: 34mg 11%

Vitamin A Iu: 6686.2IU 134%

Niacin Equivalents: 5.3mg 40%

Vitamin B6: 0.4mg 24%

Vitamin C: 51.9mg 87%

Folate: 87.7mcg 22%

Calcium: 116.8mg 12%

Iron: 2.6mg 15%

Magnesium: 38.7mg 14%

Potassium: 512.1mg 14%

Sodium: 439.4mg 18%

Thiamin: 0.5mg 46%

Calories From Fat: 100.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.