Southern Style Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Southern Style Beef Stew Recipe). This is how my mother in law makes beef stew and she is from Alabama. As southern as you can get. Do not use generic tomatoes, they make this bland. I use arm shoulder roast and cut it up cause some beef stew meat is too tough. You can also make this with turtle meat and call it turtle stew, that's what we do! You can adjust the ingredients according to your own taste. We love to eat this with buttered bread.

Brief

Prep 10 mins

Cook: 1hr30 mins

Total: 1hr40 mins

Servings: 10

Yield: 10 servings

Southern Style Beef Stew Recipe

Ingredients

1 tablespoon butter

1 ½ pounds beef stew meat

cut into 1/2 inch pieces

1 (10 ounce) can diced tomatoes and green chiles

3 (14.5 ounce) cans stewed

diced tomatoes

1 (10 ounce) package frozen cut okra

1 (10 ounce) package frozen baby lima beans

1 (10 ounce) package frozen corn kernels

4 medium potatoes

peeled and diced

Low-Carb Stuffed Peppers

Soup, Stew and Chili

Directions

Step 1

Melt butter in a Dutch oven over medium-high heat. Add beef and quickly brown on all sides. Pour in the diced tomatoes with green chilies and stewed tomatoes. Add the okra lima beans and corn. Bring to a boil and reduce heat to medium.

Step 2

Simmer for about 1 hour. Add potatoes and continue to simmer for another 30 minutes or until meat is very tender.

Nutritional Information

Southern Style Beef Stew Recipe

Servings Per Recipe:10

Calories: 373.1

% Daily Value *

Protein: 23.8g 48%

Carbohydrates: 36.8g 12%

Dietary Fiber: 6.2g 25%

Sugars: 7.1g

Fat: 15.2g 23%

Saturated Fat: 6.1g 31%

Cholesterol: 62.2mg 21%

Vitamin A Iu: 510.7IU 10%

Niacin Equivalents: 9.3mg 72%

Vitamin B6: 0.6mg 37%

Vitamin C: 35.3mg 59%

Folate: 79.3mcg 20%

Calcium: 95.3mg 10%

Iron: 5mg 28%

Magnesium: 70.3mg 25%

Potassium: 977.7mg 27%

Sodium: 487.9mg 20%

Thiamin: 0.3mg 25%

Calories From Fat: 136.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.