Protein: 9.1g 18%
Carbohydrates: 46.3g 15%
Dietary Fiber: 7.6g 31%
Sugars: 7g
Fat: 1.5g 2%
Saturated Fat: 0.6g 3%
Cholesterol: 4mg 1%
Vitamin A Iu: 20660.9IU 413%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.7mg 42%
Vitamin C: 15.5mg 26%
Folate: 72.9mcg 18%
Calcium: 82.4mg 8%
Iron: 2mg 11%
Magnesium: 66.2mg 24%
Potassium: 683mg 19%
Sodium: 387.2mg 16%
Thiamin: 0.1mg 15%
Calories From Fat: 13.3