Protein: 26.6g 53%
Carbohydrates: 43.7g 14%
Dietary Fiber: 14.1g 56%
Sugars: 2.9g
Fat: 13.1g 20%
Saturated Fat: 4.5g 22%
Cholesterol: 55.3mg 18%
Vitamin A Iu: 1211.1IU 24%
Niacin Equivalents: 9.3mg 71%
Vitamin B6: 0.4mg 24%
Vitamin C: 12.3mg 20%
Folate: 139.3mcg 35%
Calcium: 114.1mg 11%
Iron: 5.2mg 29%
Magnesium: 92.7mg 33%
Potassium: 845mg 24%
Sodium: 1740.5mg 70%
Thiamin: 0.3mg 32%
Calories From Fat: 118.1