Spanish Rice with Ground Beef Recipe

Recipesfull introduces to you: Popular Recipes. (Spanish Rice with Ground Beef Recipe). Growing up, my mom made a version of Spanish rice with ground beef that was hearty enough that it stood on its own as a main dish. During a visit a few years ago, after missing her cooking desperately, I watched her prepare it and jotted down the recipe. (Don't worry, I checked with my mom and she's totally on board with sharing with you!) Serve on a bed of fresh spinach with a side of refried beans. Garnish with fresh diced tomatoes, green onions, cheese, avocado slices, and crushed chile flakes.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Spanish Rice with Ground Beef Recipe

Ingredients

1 pound lean ground beef

3 cups water

1 ½ cups uncooked white rice

1 (15 ounce) can tomato sauce

1 (15 ounce) can diced tomatoes

1 green bell pepper

diced

1 small onion

diced

2 tablespoons chili powder

1 tablespoon garlic salt

Everyday Cooking

Directions

Step 1

Heat a large pot over medium-high heat. Cook and stir ground beef until browned and crumbly 5 to 7 minutes. Stir in water rice tomato sauce diced tomatoes bell pepper onion chili powder and garlic salt. Cook over high heat until boiling about 5 minutes.

Step 2

Reduce heat cover and let simmer until rice is tender about 20 minutes.

Nutritional Information

Spanish Rice with Ground Beef Recipe

Servings Per Recipe:6

Calories: 363.1

% Daily Value *

Protein: 19.9g 40%

Carbohydrates: 46.8g 15%

Dietary Fiber: 3.6g 15%

Sugars: 5.8g

Fat: 10.1g 16%

Saturated Fat: 3.8g 19%

Cholesterol: 49.6mg 17%

Vitamin A Iu: 1687.9IU 34%

Niacin Equivalents: 9.3mg 72%

Vitamin B6: 0.5mg 34%

Vitamin C: 28.7mg 48%

Folate: 126.8mcg 32%

Calcium: 68.2mg 7%

Iron: 6.1mg 34%

Magnesium: 44.6mg 16%

Potassium: 658.5mg 18%

Sodium: 1463.2mg 59%

Thiamin: 0.4mg 37%

Calories From Fat: 91.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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