Protein: 5.6g 11%
Carbohydrates: 18.8g 6%
Dietary Fiber: 3.7g 15%
solublefiber: 0.9g
insolublefiber: 2.9g
Sugars: 2.2g
monosaccharides: 0.3g
disaccharides: 1.7g
othercarbs: 12.9g
Fat: 14.9g 23%
Saturated Fat: 2.6g 13%
monoFat: 4.7g
polyFat: 6.9g
Cholesterol: 0mg
water: 22.3g
ash: 1.1g
Vitamin A Iu: 3726.1IU 75%
Vitamin are: 372.5RE
Vitamin acarotenoid: 372.5RE
Vitamin aretinol: 0RE
Vitamin acarotene: 1848mcg
Vitamin B1Thiamin: 0.1mg
Vitamin B2riboflavin: 0.1mg
Vitamin B3niacin: 2.9mg
Niacin Equivalents: 4.1mg 20%
Vitamin B6: 0.2mg 8%
Vitamin B12: 0mcg
biotin: 12.1mcg 4%
Vitamin C: 1.3mg 2%
Vitamin ealphaequivalents: 2mg
Vitamin eiu: 3IU 10%
Vitamin emg: 2mg
Folate: 21mcg 5%
Vitamin k: 20.1mcg 25%
pantothenicacid: 0.4mg 4%
boron: 213.5mg
Calcium: 18.9mg 2%
chromium: 0.5mcg
copper: 0.1mg 7%
fluoride: 1mg
Iron: 1mg 6%
Magnesium: 46.9mg 12%
manganese: 1mg 48%
phosphorus: 115.5mg 12%
Potassium: 223.2mg 6%
selenium: 14.8mcg 21%
Sodium: 275.5mg 11%
zinc: 1mg 6%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 1.6g
180stearic: 0.6g
200arachidic: 0.1g
220behenate: 0.2g
240tetracos: 0g
161palmitol: 0g
181oleic: 4.7g
201eicosen: 0.1g
221erucic: 0g
182linoleic: 6.3g
183linolenic: 0.6g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0.6g
omega6fattyacid: 6.3g
alanine: 0.2g
arginine: 0.5g
cystine: 0.1g
glycine: 0.3g
histidine: 0.1g
isoleucine: 0.2g
leucine: 0.4g
lysine: 0.2g
methionine: 0.1g
phenylalanine: 0.3g
proline: 0.4g
serine: 0.3g
threonine: 0.2g
tryptophan: 0.1g
tyrosine: 0.2g
valine: 0.2g
alcohol: 0.2g
caffeine: 0mg
pyramidFat: 0
pyramidmeat: 0
exchangeveryleanmeat: 0
exchangestarch: 0
exchangeFat: 0
energy: 223.5
asparticacid: 0.5g
glutamicacid: 1.5g
phytosterols: 36.3mg
Thiamin: 0.1mg 8%
riboflavin: 0.1mg 4%
transfattyacid: 0g
molybdenum: 1.1mcg 1%
pyramidvegetables: 0
exchangevegetables: 0
pyramidbread: 0