Protein: 16.6g 33%
Carbohydrates: 39.5g 13%
Dietary Fiber: 13g 52%
Sugars: 3.5g
Fat: 5.5g 9%
Saturated Fat: 1.7g 8%
Cholesterol: 11mg 4%
Vitamin A Iu: 2628.5IU 53%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.4mg 27%
Vitamin C: 7.6mg 13%
Folate: 236.3mcg 59%
Calcium: 80.6mg 8%
Iron: 3.4mg 19%
Magnesium: 77.2mg 28%
Potassium: 807.2mg 23%
Sodium: 1046.6mg 42%
Thiamin: 0.3mg 35%
Calories From Fat: 49.5