Protein: 5g 10%
Carbohydrates: 29.9g 10%
Dietary Fiber: 13.8g 55%
Sugars: 12.5g
Fat: 10.3g 16%
Saturated Fat: 1.6g 8%
Vitamin A Iu: 184.1IU 4%
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.4mg 27%
Vitamin C: 14.4mg 24%
Folate: 95.7mcg 24%
Calcium: 54.9mg 6%
Iron: 1.3mg 7%
Magnesium: 61.7mg 22%
Potassium: 970.6mg 27%
Sodium: 444.5mg 18%
Thiamin: 0.2mg 23%
Calories From Fat: 92.6