Spicy Orange Beef Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Orange Beef Recipe). This stir-fry is a good weekday dinner recipe. It can be made in about the time it takes to make a pot of rice to serve with it.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Spicy Orange Beef Recipe

Ingredients

2 tablespoons vegetable oil

1 pound round steak

cut into thin strips on the diagonal

¼ cup orange peel

cut into slivers

1 clove garlic

minced

½ teaspoon ground ginger

2 tablespoons cornstarch

1 cup beef broth

¼ cup soy sauce

¼ cup sherry

¼ cup orange marmalade

½ teaspoon crushed red pepper flakes

World Cuisine

Directions

Step 1

In a wok or skillet heat oil over medium-high heat. Add beef strips 1/3 at a time. Stir-fry for 3 minutes or until browned removing the done pieces to a plate lined with paper towels.

Step 2

Return all the beef to the wok. Stir in orange peel garlic and ginger; stir-fry 1 minute.

Step 3

In a medium bowl combine cornstarch broth soy sauce sherry marmalade and red pepper. Pour this mixture into the beef stirring constantly. Bring to a boil over medium heat and cook for 1 minute. Serve hot.

Nutritional Information

Spicy Orange Beef Recipe

Servings Per Recipe:4

Calories: 397.3

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 22.7g 7%

Dietary Fiber: 1.1g 5%

Sugars: 12.4g

Fat: 22.3g 34%

Saturated Fat: 6.9g 34%

Cholesterol: 72.6mg 24%

Vitamin A Iu: 195.7IU 4%

Niacin Equivalents: 9.9mg 76%

Vitamin B6: 0.7mg 41%

Vitamin C: 10.2mg 17%

Folate: 17.9mcg 5%

Calcium: 33.3mg 3%

Iron: 3.1mg 17%

Magnesium: 36.1mg 13%

Potassium: 489.7mg 14%

Sodium: 1263.3mg 51%

Thiamin: 0.1mg 14%

Calories From Fat: 201.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.