Spicy Vegetable Beef Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Vegetable Beef Soup Recipe). Get ready for the many compliments you'll receive serving this fabulous, stick-to-your-ribs soup. I gave an old favorite a spicy twist by adding cayenne pepper. You will love it on a cold winter evening!

Brief

Prep 10 mins

Cook: 1hr30 mins

Total: 1hr40 mins

Servings: 8

Yield: 8 servings

Spicy Vegetable Beef Soup Recipe

Ingredients

1 pound rump roast

2 tablespoons vegetable oil

1 onion

chopped

2 cloves garlic

minced

1 (14 ounce) can beef broth

1 (14 ounce) can stewed tomatoes

1 quart water

1 (16 ounce) package frozen mixed vegetables

thawed

4 mushrooms

sliced

2 stalks celery

chopped

½ teaspoon dried oregano

½ teaspoon dried thyme

½ teaspoon dried basil

½ teaspoon dried parsley

¼ teaspoon ground cayenne pepper

6 ounces rotelle pasta

Soup, Stew and Chili

Directions

Step 1

Trim fat from roast and cut into 1 inch cubes. Place meat in a large pot over medium heat with oil onion and garlic and cook stirring until meat is browned and onion is tender. Pour in broth tomatoes and water. Stir in mixed vegetables mushrooms and celery. Season with oregano thyme basil parsley and cayenne. Bring to a boil then reduce heat cover and simmer 75 minutes.

Step 2

Stir in pasta and cook 10 minutes more until pasta is tender.

Nutritional Information

Spicy Vegetable Beef Soup Recipe

Servings Per Recipe:8

Calories: 290.5

% Daily Value *

Protein: 17.4g 35%

Carbohydrates: 28.6g 9%

Dietary Fiber: 4.1g 16%

Sugars: 3.4g

Fat: 12.6g 19%

Saturated Fat: 4g 20%

Cholesterol: 34.6mg 12%

Vitamin A Iu: 3049.9IU 61%

Niacin Equivalents: 7.6mg 59%

Vitamin B6: 0.4mg 23%

Vitamin C: 11.7mg 20%

Folate: 70.9mcg 18%

Calcium: 57.8mg 6%

Iron: 3.1mg 17%

Magnesium: 47.1mg 17%

Potassium: 562.9mg 16%

Sodium: 337.4mg 14%

Thiamin: 0.2mg 16%

Calories From Fat: 113.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.