Spinach Feta Succotash Recipe

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Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Spinach Feta Succotash Recipe

Ingredients

2 tablespoons olive oil

1 small red onion

diced

1 medium red bell pepper

diced

1 (16 ounce) package frozen white corn kernels

1 teaspoon ground cumin

salt and ground black pepper to taste

1 (4 ounce) container crumbled feta cheese

½ cup spinach

cut into 1/2-inch pieces

Side Dish

Directions

Step 1

Heat oil in a skillet over medium heat. Cook onion and bell pepper for 2 minutes. Stir in corn and continue cooking and stirring until onion is partially translucent about 10 minutes. Season with cumin salt and pepper and stir to combine.

Step 2

Remove from heat and stir in feta cheese and spinach.

Nutritional Information

Spinach Feta Succotash Recipe

Servings Per Recipe:6

Calories: 168.8

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 19g 6%

Dietary Fiber: 2.5g 10%

Sugars: 2.1g

Fat: 9.2g 14%

Saturated Fat: 3.5g 18%

Cholesterol: 16.8mg 6%

Vitamin A Iu: 939.6IU 19%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 18%

Vitamin C: 31.8mg 53%

Folate: 49.5mcg 12%

Calcium: 105.7mg 11%

Iron: 0.9mg 5%

Magnesium: 24mg 9%

Potassium: 249.7mg 7%

Sodium: 242.2mg 10%

Thiamin: 0.1mg 11%

Calories From Fat: 83.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.