Spinach Pasta Salad Recipe

Recipesfull introduces to you: Pasta Salad Recipes. (Spinach Pasta Salad Recipe). A unique salad, packed with iron! Your kids will eat spinach, as long as you don't tell them it's spinach. Popeye would have loved this!

Brief

Prep 10 mins

Cook: 15 mins

Additional: 2hrs

Total: 2hrs25 mins

Servings: 8

Yield: 8 servings

Spinach Pasta Salad Recipe

Ingredients

1 (12 ounce) package farfalle pasta

10 ounces baby spinach

rinsed and torn into bite-size piece

2 ounces crumbled feta cheese with basil and tomato

1 red onion

chopped

1 (15 ounce) can black olives

drained and chopped

1 cup Italian-style salad dressing

4 cloves garlic

minced

1 lemon

juiced

½ teaspoon garlic salt

½ teaspoon ground black pepper

Sweet and Sour Pasta Salad

Salad

Directions

Step 1

In a large pot of salted boiling water cook pasta until al dente rinse under cold water and drain.

Step 2

In a large bowl combine the pasta spinach cheese red onion and olives.

Step 3

Whisk together the salad dressing garlic lemon juice garlic salt and pepper. Pour over salad and toss. Refrigerate for 2 hours and serve chilled.

Nutritional Information

Spinach Pasta Salad Recipe

Servings Per Recipe:8

Calories: 334.1

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 41.8g 14%

Dietary Fiber: 4.8g 19%

Sugars: 4.9g

Fat: 16.6g 26%

Saturated Fat: 3.4g 17%

Cholesterol: 6.3mg 2%

Vitamin A Iu: 3538.9IU 71%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.2mg 15%

Vitamin C: 22.2mg 37%

Folate: 157.1mcg 39%

Calcium: 141.4mg 14%

Iron: 4.3mg 24%

Magnesium: 55.5mg 20%

Potassium: 344.5mg 10%

Sodium: 1167.1mg 47%

Thiamin: 0.1mg 6%

Calories From Fat: 149.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.