Protein: 16.4g 33%
Carbohydrates: 44.8g 15%
Dietary Fiber: 2.8g 11%
Sugars: 1.5g
Fat: 5.7g 9%
Saturated Fat: 0.9g 5%
Cholesterol: 11.4mg 4%
Vitamin A Iu: 41IU 1%
Niacin Equivalents: 10mg 77%
Vitamin B6: 0.2mg 14%
Vitamin C: 1.1mg 2%
Folate: 106.7mcg 27%
Calcium: 18.9mg 2%
Iron: 2.4mg 13%
Magnesium: 35.5mg 13%
Potassium: 160.3mg 5%
Sodium: 66.5mg 3%
Thiamin: 0.3mg 30%
Calories From Fat: 51.3