Steamed Cabbage Recipe

Recipesfull introduces to you: Popular Recipes. (Steamed Cabbage Recipe). This is delicious! It's the only way my family will eat cabbage other than in coleslaw. Hehe. I like to serve it with sliced avocado.

Brief

Prep 10 mins

Cook: 18 mins

Total: 28 mins

Servings: 6

Yield: 6 servings

Steamed Cabbage Recipe

Ingredients

2 tablespoons margarine

1 onion

chopped

2 slices green bell pepper

1 medium head cabbage

cored and coarsely chopped

¼ cup water

1 clove garlic

crushed

2 sprigs fresh thyme

1 scotch bonnet chile pepper

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Melt margarine in a skillet over medium-high heat. Cook and stir onion and bell pepper slices until slightly softened 3 to 5 minutes. Add cabbage water garlic and thyme; bring to a boil. Reduce heat to medium; cover and cook until cabbage is tender 8 to 10 minutes.

Step 2

Place scotch bonnet chile in the skillet and stir. Add salt and pepper. Simmer 2 or 3 minutes more.

Nutritional Information

Steamed Cabbage Recipe

Servings Per Recipe:6

Calories: 95.8

% Daily Value *

Protein: 3g 6%

Carbohydrates: 15g 5%

Dietary Fiber: 5.9g 23%

Sugars: 6.6g

Fat: 3.9g 6%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 776.1IU 16%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.3mg 18%

Vitamin C: 76.6mg 128%

Folate: 77.1mcg 19%

Calcium: 110.4mg 11%

Iron: 2.5mg 14%

Magnesium: 38mg 14%

Potassium: 382.9mg 11%

Sodium: 97.4mg 4%

Thiamin: 0.1mg 10%

Calories From Fat: 35

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.