Sweet and Spicy Carrot Fries Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet and Spicy Carrot Fries Recipe). Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Sweet and Spicy Carrot Fries Recipe

Ingredients

1 pound carrot

peeled and cut into matchsticks

1 tablespoon olive oil

or as needed

1 teaspoon pure maple syrup

½ teaspoon kosher salt

¼ teaspoon cayenne pepper

or to taste

1 pinch curry powder

1 pinch hot paprika

Side Dish

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.

Step 2

Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt cayenne curry powder and paprika. Toss everything together and spread out evenly.

Step 3

Roast in the preheated oven tossing a few times while they bake until tender about 20 minutes. Serve hot.

Nutritional Information

Sweet and Spicy Carrot Fries Recipe

Servings Per Recipe:4

Calories: 81.9

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 12.2g 4%

Dietary Fiber: 3.3g 13%

Sugars: 6.4g

Fat: 3.7g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 19055.6IU 381%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 10%

Vitamin C: 6.8mg 11%

Folate: 22.1mcg 6%

Calcium: 40mg 4%

Iron: 0.5mg 3%

Magnesium: 14.7mg 5%

Potassium: 372.7mg 10%

Sodium: 318.7mg 13%

Thiamin: 0.1mg 11%

Calories From Fat: 33.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.