Strawberry Shortcake Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Strawberry Shortcake Smoothie Recipe). A yummy breakfast treat or a low-guilt dessert. You can substitute vanilla wafers for shortbread cookies if you wish.

Brief

Servings: 3

Yield: 3 servings

Strawberry Shortcake Smoothie Recipe

Ingredients

2 cups nonfat plain yogurt

2 cups milk

2 cups fresh or frozen unsweetened strawberries

6 crushed shortbread cookies

4 teaspoons granular no-calorie sucralose sweetener (e.g.

Splenda ®)

1 teaspoon vanilla extract

6 tablespoons whey protein powder

Drinks

Directions

Step 1

Place the yogurt milk strawberries cookies sweetener vanilla and optional protein powder into a blender. Cover and puree until smooth. Pour into glasses to serve.

Nutritional Information

Strawberry Shortcake Smoothie Recipe

Servings Per Recipe:3

Calories: 361

% Daily Value *

Protein: 32.9g 66%

Carbohydrates: 39.5g 13%

Dietary Fiber: 2.2g 9%

Sugars: 28.8g

Fat: 8.7g 13%

Saturated Fat: 3g 15%

Cholesterol: 18.8mg 6%

Vitamin A Iu: 332.2IU 7%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.2mg 13%

Vitamin C: 66.9mg 111%

Folate: 54.3mcg 14%

Calcium: 533.2mg 53%

Iron: 1.4mg 8%

Magnesium: 63.5mg 23%

Potassium: 844.5mg 24%

Sodium: 258.7mg 10%

Thiamin: 0.2mg 16%

Calories From Fat: 78.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.