Stuffed Delicata Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Stuffed Delicata Squash Recipe). This delicious fall recipe combines the savory and sweet for a dish that warms the soul. I first made it after receiving some delicata squash from a friend's farm. I never knew squash could be so good!

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 2

Yield: 2 servings

Stuffed Delicata Squash Recipe

Ingredients

1 delicata squash

halved lengthwise and seeded

2 teaspoons olive oil

divided

or as needed

2 apples - peeled

cored and diced

¼ cup diced onion

1 clove garlic

minced

½ teaspoon finely chopped fresh rosemary

1 pinch ground cinnamon

or to taste

salt and ground black pepper to taste

2 slices bacon

2 tablespoons goat cheese

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Brush inside surface of delicata squash halves with about 1 teaspoon olive oil; place on a baking sheet.

Step 3

Bake in the preheated oven until tender when pierced with a fork about 30 minutes.

Step 4

Heat remaining 1 teaspoon olive oil in a skillet over medium heat; cook and stir apples and onion until onion is translucent about 5 minutes. Stir garlic rosemary and cinnamon into apple mixture; season with salt and pepper. Reduce heat to low; continue to cook stirring occasionally until apples are tender about 5 minutes.

Step 5

Place bacon in a skillet and cook over medium-high heat turning occasionally until crisp about 8 minutes. Drain bacon slices on paper towels.

Step 6

Fill delicata halves with apple mixture; crumble bacon and goat cheese over apple mixture.

Nutritional Information

Stuffed Delicata Squash Recipe

Servings Per Recipe:2

Calories: 282.4

% Daily Value *

Protein: 6.5g 13%

Carbohydrates: 44.5g 14%

Dietary Fiber: 7.2g 29%

Sugars: 20.1g

Fat: 11.2g 17%

Saturated Fat: 3.5g 18%

Cholesterol: 15.2mg 5%

Vitamin A Iu: 975IU 20%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.4mg 27%

Vitamin C: 32.1mg 53%

Folate: 44.9mcg 11%

Calcium: 113.3mg 11%

Iron: 1.9mg 11%

Magnesium: 80.7mg 29%

Potassium: 945mg 27%

Sodium: 309.4mg 12%

Thiamin: 0.3mg 34%

Calories From Fat: 100.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.